Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It enhances versatility and minimizes the stress hormones in the body such as adrenaline. This enables the muscu

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormonal agents in the body such as adrenaline. Th